alcium magnesium potassium balance | calcium and magnesium and potassium supplements | lifetime calcium magnesium potassium
calcium citrate is a much more readily absorbed form of calcium, with more consumer taking calcium citrate. as calcium citrate is more easily absorb, it as less side effects. this supplement give you the recommended dose of calcium you needed. Studies have been published showing that as people consume more calcium, their weight tends to decrease. One study showed that every 300 mg increase in calcium intake resulted in a 2-6 pound loss in weight! It should be noted that all studies to date have found weight loss following consumption of dairy calcium—not calcium supplements. Currently it’s unknown how calcium might be affecting weight loss. It should be remembered that weight gain and obesity is a complex phenomenon and calcium alone is unlikely to be a magic bullet in the battle of the bulge.