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NATROL Tonalin CLA 1200mg 60 softgels
The story behind Natrol's Tonalin is really the story of CLA. Conjugated linoleic acid (CLA) is a type of non-essential omega-6 fatty acid. CLA occurs naturally in the meat and dairy products of ruminant (grass-eating) animals, and varies with the proportion of the animals' diet made up by grasses. CLA was once fairly well-supplied in most American diets, because until about WW II, dairy and beef cattle were raised primarily on their natural diet of grasses and hay. CLA was then abundant in butter, cheese, milk, and meat fats, while skim and reduced-fat dairy foods were not even available to most consumers. At that time, people consumed much more saturated dairy and animal fat than today, yet obesity rates were much lower than today. As obesity rates have skyrocketed in recent decades, researchers have struggled to explain why obesity was far less prevalent then than now, in our era of fat and sugar-free foods. Nutritional scientists have been investigating which nutritional or lifestyle factors may account for this apparent paradox.